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	<title>Comments for thefritzes.net</title>
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	<link>http://www.thefritzes.net</link>
	<description>A mom, a dad, and three cute kids.</description>
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		<title>Comment on Friday Weigh-in, July 30, 2010 by Erica</title>
		<link>http://www.thefritzes.net/2010/07/friday-weigh-in-july-30-2010/comment-page-1/#comment-656</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Sat, 31 Jul 2010 02:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1397#comment-656</guid>
		<description>ooooh, such cute new shoes!</description>
		<content:encoded><![CDATA[<p>ooooh, such cute new shoes!</p>
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		<title>Comment on Unexpected results by Rachel G</title>
		<link>http://www.thefritzes.net/2010/07/unexpected-results/comment-page-1/#comment-654</link>
		<dc:creator>Rachel G</dc:creator>
		<pubDate>Fri, 30 Jul 2010 11:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1395#comment-654</guid>
		<description>That is so nice! Ella has VBS this week and I have been shocked at how long Andrew naps in the morning when she is not here. It has been a nice week for me :) I hope today goes well for you!</description>
		<content:encoded><![CDATA[<p>That is so nice! Ella has VBS this week and I have been shocked at how long Andrew naps in the morning when she is not here. It has been a nice week for me <img src='http://www.thefritzes.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I hope today goes well for you!</p>
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		<title>Comment on It&#8217;s going to be lonely here by MJ</title>
		<link>http://www.thefritzes.net/2010/07/its-going-to-be-lonely-here/comment-page-1/#comment-651</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Thu, 29 Jul 2010 03:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1390#comment-651</guid>
		<description>I can loan you a few children lol!</description>
		<content:encoded><![CDATA[<p>I can loan you a few children lol!</p>
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		<title>Comment on Numbers by Jen</title>
		<link>http://www.thefritzes.net/2010/07/numbers/comment-page-1/#comment-649</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 28 Jul 2010 15:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1383#comment-649</guid>
		<description>Great job Amy! Numbers are important but also encouraging to :) Sounds like you get to do some shoe shopping soon!</description>
		<content:encoded><![CDATA[<p>Great job Amy! Numbers are important but also encouraging to <img src='http://www.thefritzes.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Sounds like you get to do some shoe shopping soon!</p>
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		<title>Comment on Numbers by Chris</title>
		<link>http://www.thefritzes.net/2010/07/numbers/comment-page-1/#comment-648</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1383#comment-648</guid>
		<description>I love numbers, too, but you have taken it to an art form! I never remember to keep track of how far I&#039;ve gone on my shoes and have frequently started to get leg problems before figuring out that my shoes are totally shot - not the uppers, but the soles and the whole support system. It is important to keep track of that!

Chris</description>
		<content:encoded><![CDATA[<p>I love numbers, too, but you have taken it to an art form! I never remember to keep track of how far I&#8217;ve gone on my shoes and have frequently started to get leg problems before figuring out that my shoes are totally shot &#8211; not the uppers, but the soles and the whole support system. It is important to keep track of that!</p>
<p>Chris</p>
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		<title>Comment on Numbers by MJ</title>
		<link>http://www.thefritzes.net/2010/07/numbers/comment-page-1/#comment-647</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Wed, 28 Jul 2010 02:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1383#comment-647</guid>
		<description>Before I started tracking my mileage, I had no idea I would like keeping track of the data so much. I really didnt consider myself a datahead but perhaps I am!

Way to go on your numbers!</description>
		<content:encoded><![CDATA[<p>Before I started tracking my mileage, I had no idea I would like keeping track of the data so much. I really didnt consider myself a datahead but perhaps I am!</p>
<p>Way to go on your numbers!</p>
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		<title>Comment on Two Trips to the Park Today by Chris</title>
		<link>http://www.thefritzes.net/2010/07/two-trips-to-the-park-today/comment-page-1/#comment-646</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 27 Jul 2010 17:53:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1381#comment-646</guid>
		<description>I agree. I thought they were about 250, unless the &quot;smalls&quot; have gotten bigger over the years. I always go for the cone, since it is only 3 points (Weight Watchers) and the shakes kind of give me a bloated feeling - probably too much ice cream at one time!

Chris</description>
		<content:encoded><![CDATA[<p>I agree. I thought they were about 250, unless the &#8220;smalls&#8221; have gotten bigger over the years. I always go for the cone, since it is only 3 points (Weight Watchers) and the shakes kind of give me a bloated feeling &#8211; probably too much ice cream at one time!</p>
<p>Chris</p>
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		<title>Comment on Two Trips to the Park Today by MJ</title>
		<link>http://www.thefritzes.net/2010/07/two-trips-to-the-park-today/comment-page-1/#comment-645</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Tue, 27 Jul 2010 02:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1381#comment-645</guid>
		<description>Wow I wouldnt have guessed that high either. Ice cream cones are low -- 150 and I think bk&#039;s sundaes are 190 :)</description>
		<content:encoded><![CDATA[<p>Wow I wouldnt have guessed that high either. Ice cream cones are low &#8212; 150 and I think bk&#8217;s sundaes are 190 <img src='http://www.thefritzes.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Things I heard today . . . by chris</title>
		<link>http://www.thefritzes.net/2010/07/things-i-heard-today/comment-page-1/#comment-641</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Sat, 24 Jul 2010 23:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1375#comment-641</guid>
		<description>What a cute and funny post. I want weekly installments of that one! Glad to hear Nathan is working out daily. Tell him that I am sooooooo proud of him.</description>
		<content:encoded><![CDATA[<p>What a cute and funny post. I want weekly installments of that one! Glad to hear Nathan is working out daily. Tell him that I am sooooooo proud of him.</p>
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		<title>Comment on Speedwork Wednesday by <img src='http://www.thefritzes.net/wp-content/plugins/rpx/images/facebook.png'/> amy</title>
		<link>http://www.thefritzes.net/2010/07/speedwork-wednesday/comment-page-1/#comment-639</link>
		<dc:creator><img src='http://www.thefritzes.net/wp-content/plugins/rpx/images/facebook.png'/> amy</dc:creator>
		<pubDate>Fri, 23 Jul 2010 02:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefritzes.net/?p=1370#comment-639</guid>
		<description>Kristen, I can&#039;t do mornings in the winter for those same reasons. I&#039;ll switch to evenings when it gets cold. I think I can hack the early mornings now since we have some sunlight already and I don&#039;t have to worry about cold muscles. I really enjoy the evening running too though (so long as it&#039;s not hot!).</description>
		<content:encoded><![CDATA[<p>Kristen, I can&#8217;t do mornings in the winter for those same reasons. I&#8217;ll switch to evenings when it gets cold. I think I can hack the early mornings now since we have some sunlight already and I don&#8217;t have to worry about cold muscles. I really enjoy the evening running too though (so long as it&#8217;s not hot!).</p>
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